Waist Trainers for Women
Our waist trainers for women range from 24- and 26-bone underbust corsets to 15-bone zip-front waist cinchers and adjustable belts for workouts. Pick the structure that matches how you'll wear it, then measure your natural waist and check the size chart on each product.
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Quick view Save 20%Extra FirmRegular price $39.99Sale price $39.99 Regular priceUnit price per$49.99 -
Quick view Save 18%Extra FirmCoreCinch™Regular price $45.99Sale price $45.99 Regular priceUnit price per$55.99 -
Quick view Save 23%Extra FirmCoreCinch™Regular price $42.99Sale price $42.99 Regular priceUnit price per$55.99 -
Quick view Save 14%Extra FirmRegular price $47.99Sale price $47.99 Regular priceUnit price per$55.99 -
Quick view Save 33%Extra FirmRegular price $43.99Sale price $43.99 Regular priceUnit price per$65.99 -
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Quick view Save 23%Regular price $22.99Sale price $22.99 Regular priceUnit price per$29.99 -
Quick view Save 33%Extra FirmRegular price $43.99Sale price $43.99 Regular priceUnit price per$65.99 -
Quick view Save 41%Extra FirmRegular price $46.99Sale price $46.99 Regular priceUnit price per$79.99 -
Quick view Save 30%Extra FirmRegular price $42.09Sale price $42.09 Regular priceUnit price per$59.99 -
Quick view Extra FirmRegular price $45.99Sale price $45.99 Regular priceUnit price per
Corset, Cincher or Belt?
Our underbust corsets have 24 or 26 steel bones and suit fitted dresses and evenings out. Our zip-front cinchers and waist trainer top use 13 or 15 bones, and our belts close with straps.
| Type | Built with | Wear it for |
|---|---|---|
| Underbust corset | 24 or 26 steel bones | Fitted dresses, events |
| Waist cincher | 13 or 15 bones | Everyday, under clothes |
| Workout belt | Neoprene or straps | Gym and errands |
Short Torso or Long Torso?
Measure from the bottom of your bust to your hip bone. A short gap usually suits our 26-Bone Mesh Short-Torso Underbust Corset.
If you have more length, look at the 24-Bone Longline and 26-Bone Long-Torso corsets, which are cut longer.
Waist Trainer FAQs
What is a waist trainer?
A waist trainer is a firm band worn around your midsection, usually with flexible steel bones, that pulls in your waist while you wear it. Ours come as underbust corsets, zip-front cinchers and workout belts.
Do waist trainers actually help lose weight?
No. A waist trainer shapes how your waist looks while you wear it; weight loss comes from diet and activity, not compression.
How many hours a day should I keep my waist trainer on?
It depends on the style and how it feels, so take it off if you feel pain, numbness or shortness of breath.
Can you eat in a waist trainer?
Yes, but if it feels too tight while you eat, loosen it or take it off.
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